Back Pain & Muscle Soreness Relief Foam Roller

Gaiam offers a wide range of active lifestyle products, including the Foam Roller, which provides relief for back pain and helps to isolate and alleviate trigger points in the body through deep tissue pressure and massage. This high-density foam roller features a super firm construction that allows for maximum pressure and weight application without compromising the quality of the massage or losing its shape.

The Foam Roller is an excellent tool for total body work, helping to work out kinks, knots, tight muscles, back pain, and overall soreness from exercise and fitness activities such as running, weightlifting, and physical therapy. It can be used both before and after a workout - before to loosen muscles and as part of a stretching routine, and after to help relieve trouble spots.

Available in 18-inch and 36-inch sizes, the Foam Roller is ideal for use on isolated body areas and in smaller spaces, or for total body work. The 36-inch model provides more support while in motion and is preferred for comprehensive body treatment.

In addition to the Foam Roller, Gaiam offers a wide range of other active lifestyle products, including:

Active Sitting & Standing: Gaiam's ergonomic solutions for improving posture and reducing strain during everyday activities. Yoga Mats: A selection of high-quality mats to support your yoga practice. Yoga Accessories: Complementary items such as blocks, straps, and towels to enhance your yoga experience. Kids Active Play: Fun, engaging products to encourage physical activity and movement in children. Fitness: Equipment and accessories to support a wide range of fitness routines and training goals. Meditation: Tools and resources to help you cultivate mindfulness and inner calm. Recovery: Items designed to aid muscle recovery and relaxation after exercise. Headwear: A variety of hats and headbands to keep you comfortable and protected during your active pursuits.

Whether you're looking to alleviate back pain, improve your yoga practice, or simply stay active and healthy, Gaiam's diverse product offerings have something to suit your needs. Explore the brand's selection and visit the online store to find the perfect active lifestyle solutions for you.

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