STOTT PILATES Merrithew Foam Roller Soft Density - 36 Inch (Blue)

If you've found traditional foam rolling to be too aggressive in the past, we've designed a softer density version with your comfort in mind. Enjoy the benefits of foam rolling with a gentler touch that allows you to apply more or less pressure as needed on the targeted areas. Foam rolling enables you to rehydrate your connective tissue and provides an all-over massage to calm the nervous system.

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The versatile foam roller is ideal for self-massage of limbs and isolated areas. It also serves as a perfect prop to strengthen deep support muscles when used to create instability, challenging your proprioception during sitting and standing work.

The foam roller features a unique, textured non-slip surface that reinforces stability and grip, ensuring a secure and controlled experience.

Utilize the foam roller as a massage tool to relieve muscle tension, improve circulation, and rehydrate tissue. To maintain the foam roller in optimal condition, clean it whenever necessary by wiping it down with a cloth dipped in soap suds or a mixture of tea tree oil and water. Rinse with water and wipe dry with a towel or cloth.

The soft density of this foam roller makes it a gentler alternative to traditional high-density options, catering to those who have found previous foam rolling experiences to be too intense. By adjusting the amount of pressure applied, you can customize the experience to your individual needs and sensitivity levels.

The rehydration and calming effects of foam rolling can contribute to improved tissue recovery, increased range of motion, and enhanced overall mobility. Incorporating this versatile tool into your self-care routine can be a valuable addition to your health and wellness regimen.

Remember, the foam roller's texturized surface not only provides a secure grip but also helps to stimulate the muscles and connective tissue during use. This feature, combined with the ability to modify the pressure, makes the foam roller a versatile and user-friendly tool for a wide range of fitness and therapy applications.

By choosing this soft density foam roller, you can experience the benefits of foam rolling in a gentler, more personalized manner, catering to your individual needs and preferences. Unlock the power of self-massage and proprioceptive training with this thoughtfully designed foam roller.

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